Vegetarian Trader Joe's

Eating well from Trader Joe's

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fruitWelcome to Vegetarian Trader Joe's where you'll find hundreds of ideas for enjoying healthy, tasty vegetarian and vegan foods available from Trader Joe's grocery stores.

Find our favorite products, read product reviews, including our 10 most recent reviews, learn how to make quick & easy meals, and get great tips for making the most out of shopping at Trader Joe's.

Please note that Vegetarian Trader Joe's is not affiliated with Trader Joe's grocery stores but we are frequent shoppers and fans!

Vegetarian Nutrition

Nutrition advice for vegetarians and vegans is the same as for everyone else and breaks down to eating a reasonable amount and wide variety of wholesome foods. A vegetarian diet is typically, but not … read more

Trader Joe’s Low Calorie Foods

Trader Joe's has foods labeled reduced-guilt or guilt-free. Guilt is an unfortunate label for food, but you get the idea. Frozen food choices include baked ziti, stuffed pasta shells, pizza and … read more

Easy Risottos from Trader Joe’s

Trader Joe's Asparagus Risotto is very tasty and easy to make. If you're not an asparagus fan, try … read more

Homemade Lentil Soup

Make a satisfying lentil soup with three Trader Joe's ingredients and less than 10 minutes of actual … read more

Trader Joe’s Quick & Easy Gnocchi

My favorite quick & easy meals usually start with a base from the Trader Joe's frozen case, plus … read more

Delicious Vegan Tostadas from Trader Joe’s

I love tostadas, but Trader Joe's doesn't sell ready-to-use tostada shells, only taco shells. I … read more

Trader Joe’s Budget Mexican Feast

Trader Joe's cheese enchiladas and black bean & corn enchiladas over rice. Plus, a southwest … read more

Veg TJ’s Favorites!

Trader Joe's black bean and corn enchiladas is one of my favorite frozen food items. This item … [Read More...]

Trader Joe's carries good quality olive oil for much less than health food stores. Go for the extra … [Read More...]

This is one of my go-to comfort foods. It's good as-is, but benefits from some added salt, ground … [Read More...]

This is one of my new favorite foods from Trader Joe's. I'm not generally a fan of riced cauliflower … [Read More...]

This is one of three refrigerated salads (Country Italian and Southwest are the other two) that I … [Read More...]

TJ's Crew Members frequently rave about the caramel sauce, but I think the fudge sauce is better. … [Read More...]

The photo on the box is really misleading. They show nearly all the dumplings, but only about 1/4 of … [Read More...]

This rice is technically Peruvian, but it goes really well with Mexican food. I use it as a base for … [Read More...]

These cookies are amazing! They taste great, cook up perfectly every time and fill my home with a … [Read More...]

I prefer TJ's frozen French Toast over the frozen waffles, because they aren't as dry and look more … [Read More...]

More Favorites!

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