Vegetarian Trader Joe's

Eating well from Trader Joe's

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fruitWelcome to Vegetarian Trader Joe's where you'll find hundreds of ideas for enjoying healthy, tasty vegetarian and vegan foods available from Trader Joe's grocery stores.

Find our favorite products, read product reviews, including our 10 most recent reviews, learn how to make quick & easy meals, and get great tips for making the most out of shopping at Trader Joe's.

Please note that Vegetarian Trader Joe's is not affiliated with Trader Joe's grocery stores but we are frequent shoppers and fans!

Vegetarian Nutrition

Nutrition advice for vegetarians and vegans is the same as for everyone else and breaks down to eating a reasonable amount and wide variety of wholesome foods. A vegetarian diet is typically, but not … read more

Trader Joe’s Low Calorie Foods

Trader Joe's has foods labeled reduced-guilt or guilt-free. Guilt is an unfortunate label for food, but you get the idea. Frozen food choices include baked ziti, stuffed pasta shells, pizza and … read more

Delicious Vegan Tostadas from Trader Joe’s

I love tostadas, but Trader Joe's doesn't sell ready-to-use tostada shells, only taco shells. I … read more

Trader Joe’s Quick & Easy Gnocchi

My favorite quick & easy meals usually start with a base from the Trader Joe's frozen case, plus … read more

Trader Joe’s Indian Foods

There are several good Indian Food choices at Trader Joe's, including some vegan options. Vegetable … read more

Vegetarian Stir Fry Tips

Stir frys can be a healthy, delicious and satisfying part of a vegetarian or vegan diet. However, it … read more

Mediterranean Lunch Plate from Trader Joe’s

Mediterranean lunch plate made entirely of TJ's foods - falafel, dolmas, feta cheese, garlic hummus, … read more

Veg TJ’s Favorites!

This is one of my go-to comfort foods. It's good as-is, but benefits from some added salt, ground … [Read More...]

These cookies are amazing! They taste great, cook up perfectly every time and fill my home with a … [Read More...]

Trader Joe's carries chocolate, almond and sometimes pumpkin croissants. The chocolate is my … [Read More...]

The photo on the box is really misleading. They show nearly all the dumplings, but only about 1/4 of … [Read More...]

I didn't have high expectations for these frozen falafel since reheated falafel are often dry. … [Read More...]

TJ's chilled pineapple juice is very fresh, refreshing and great in smoothies. The ingredients are … [Read More...]

Trader Joe's carries 2 flavors (original and teriyaki) of Organic Baked Tofu. Both are equally tasty … [Read More...]

I prefer TJ's frozen French Toast over the frozen waffles, because they aren't as dry and look more … [Read More...]

I'm not a huge pie fan, but I am a sucker for bite-sized desserts. Fun and I can have more than one. … [Read More...]

This is one of three refrigerated salads (Country Italian and Southwest are the other two) that I … [Read More...]

More Favorites!

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