Vegetarian Trader Joe's

Eating well from Trader Joe's

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fruitWelcome to Vegetarian Trader Joe's where you'll find hundreds of ideas for enjoying healthy, tasty vegetarian and vegan foods available from Trader Joe's grocery stores.

Find our favorite products, read product reviews, including our 10 most recent reviews, learn how to make quick & easy meals, and get great tips for making the most out of shopping at Trader Joe's.

Please note that Vegetarian Trader Joe's is not affiliated with Trader Joe's grocery stores but we are frequent shoppers and fans!

Vegetarian Nutrition

Nutrition advice for vegetarians and vegans is the same as for everyone else and breaks down to eating a reasonable amount and wide variety of wholesome foods. A vegetarian diet is typically, but not … read more

Trader Joe’s Low Calorie Foods

Trader Joe's has foods labeled reduced-guilt or guilt-free. Guilt is an unfortunate label for food, but you get the idea. Frozen food choices include baked ziti, stuffed pasta shells, pizza and … read more

Homemade Lentil Soup

Make a satisfying lentil soup with three Trader Joe's ingredients and less than 10 minutes of actual … read more

Trader Joe’s Quick & Easy Gnocchi

My favorite quick & easy meals usually start with a base from the Trader Joe's frozen case, plus … read more

Delicious Vegan Tostadas from Trader Joe’s

I love tostadas, but Trader Joe's doesn't sell ready-to-use tostada shells, only taco shells. I … read more

Trader Joe’s Indian Foods

There are several good Indian Food choices at Trader Joe's, including some vegan options. Vegetable … read more

Easy Risottos from Trader Joe’s

Trader Joe's Asparagus Risotto is very tasty and easy to make. If you're not an asparagus fan, try … read more

Veg TJ’s Favorites!

Trader Joe's describes this as a "modern take on spanakopita". I guess the kale is what makes it … [Read More...]

These are very tasty and have a nice crispy texture without being greasy. Bake them in the oven, … [Read More...]

I'm not a huge pie fan, but I am a sucker for bite-sized desserts. Fun and I can have more than one. … [Read More...]

These cookies are amazing! They taste great, cook up perfectly every time and fill my home with a … [Read More...]

The taste, appearance and texture of this frozen Palak Paneer is so much better than the shelf … [Read More...]

This rice is technically Peruvian, but it goes really well with Mexican food. I use it as a base for … [Read More...]

I didn't have high expectations for these frozen falafel since reheated falafel are often dry. … [Read More...]

I always have a bottle of this vinegar in my fridge and keep a spare bottle in my pantry since this … [Read More...]

scallion pancake package

I recently discovered this pleasant surprise in the frozen food case. A nice addition to an … [Read More...]

This is one of three refrigerated salads (Country Italian and Southwest are the other two) that I … [Read More...]

More Favorites!

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