Vegetarian Trader Joe's

Eating well from Trader Joe's

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fruitWelcome to Vegetarian Trader Joe's where you'll find hundreds of ideas for enjoying healthy, tasty vegetarian and vegan foods available from Trader Joe's grocery stores.

Find our favorite products, read product reviews, including our 10 most recent reviews, learn how to make quick & easy meals, and get great tips for making the most out of shopping at Trader Joe's.

Please note that Vegetarian Trader Joe's is not affiliated with Trader Joe's grocery stores but we are frequent shoppers and fans!

Vegetarian Nutrition

Nutrition advice for vegetarians and vegans is the same as for everyone else and breaks down to eating a reasonable amount and wide variety of wholesome foods. A vegetarian diet is typically, but not … read more

Trader Joe’s Low Calorie Foods

Trader Joe's has foods labeled reduced-guilt or guilt-free. Guilt is an unfortunate label for food, but you get the idea. Frozen food choices include baked ziti, stuffed pasta shells, pizza and … read more

Delicious Vegan Tostadas from Trader Joe’s

I love tostadas, but Trader Joe's doesn't sell ready-to-use tostada shells, only taco shells. I … read more

Create Your Own Pizza with Trader Joe’s

Trader Joe's par-baked organic pizza crust (frozen food case $2.49 for 2 crusts) inspired me to make … read more

Homemade Lentil Soup

Make a satisfying lentil soup with three Trader Joe's ingredients and less than 10 minutes of actual … read more

Trader Joe’s Quick & Easy Gnocchi

My favorite quick & easy meals usually start with a base from the Trader Joe's frozen case, plus … read more

Mediterranean Lunch Plate from Trader Joe’s

Mediterranean lunch plate made entirely of TJ's foods - falafel, dolmas, feta cheese, garlic hummus, … read more

Veg TJ’s Favorites!

scallion pancake package

I recently discovered this pleasant surprise in the frozen food case. A nice addition to an … [Read More...]

TJ's Roasted Garlic Hummus was my favorite until I discovered this Edamame Hummus. Not only is the … [Read More...]

The photo on the box is really misleading. They show nearly all the dumplings, but only about 1/4 of … [Read More...]

These cookies are amazing! They taste great, cook up perfectly every time and fill my home with a … [Read More...]

The taste, appearance and texture of this frozen Palak Paneer is so much better than the shelf … [Read More...]

TJ's macaroni and cheese is delicious (very creamy and satisfying), but as expected high in calories … [Read More...]

Convenient, handy and colorful. I eat these as a snack and add them to salads and pasta. My store … [Read More...]

Trader Joe's asparagus risotto is one of my favorite items and a go-to comfort food when I'm craving … [Read More...]

This is one of my go-to comfort foods. It's good as-is, but benefits from some added salt, ground … [Read More...]

The Southwest Salad is my favorite pre-prepared salad at Trader Joe's. 4 pineapples for this tasty, … [Read More...]

More Favorites!

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