Vegetarian Trader Joe's

Eating well from Trader Joe's

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fruitWelcome to Vegetarian Trader Joe's where you'll find hundreds of ideas for enjoying healthy, tasty vegetarian and vegan foods available from Trader Joe's grocery stores.

Find our favorite products, read product reviews, including our 10 most recent reviews, learn how to make quick & easy meals, and get great tips for making the most out of shopping at Trader Joe's.

Please note that Vegetarian Trader Joe's is not affiliated with Trader Joe's grocery stores but we are frequent shoppers and fans!

Vegetarian Nutrition

Nutrition advice for vegetarians and vegans is the same as for everyone else and breaks down to eating a reasonable amount and wide variety of wholesome foods. A vegetarian diet is typically, but not … read more

Trader Joe’s Low Calorie Foods

Trader Joe's has foods labeled reduced-guilt or guilt-free. Guilt is an unfortunate label for food, but you get the idea. Frozen food choices include baked ziti, stuffed pasta shells, pizza and … read more

Trader Joe’s Indian Foods

There are several good Indian Food choices at Trader Joe's, including some vegan options. Vegetable … read more

Create Your Own Pizza with Trader Joe’s

Trader Joe's par-baked organic pizza crust (frozen food case $2.49 for 2 crusts) inspired me to make … read more

Homemade Lentil Soup

Make a satisfying lentil soup with three Trader Joe's ingredients and less than 10 minutes of actual … read more

Mediterranean Lunch Plate from Trader Joe’s

Mediterranean lunch plate made entirely of TJ's foods - falafel, dolmas, feta cheese, garlic hummus, … read more

Easy Risottos from Trader Joe’s

Trader Joe's Asparagus Risotto is very tasty and easy to make. If you're not an asparagus fan, try … read more

Veg TJ’s Favorites!

Trader Joe's carries good quality olive oil for much less than health food stores. Go for the extra … [Read More...]

Trader Joe's carries chocolate, almond and sometimes pumpkin croissants. The chocolate is my … [Read More...]

This is a spicy tea blend that smells and tastes primarily of cinnamon and ginger. It's a great hot … [Read More...]

Trader Joe's black bean and corn enchiladas is one of my favorite frozen food items. This item … [Read More...]

Trader Joe's carries 2 flavors (original and teriyaki) of Organic Baked Tofu. Both are equally tasty … [Read More...]

scallion pancake package

I recently discovered this pleasant surprise in the frozen food case. A nice addition to an … [Read More...]

TJ's Roasted Garlic Hummus was my favorite until I discovered this Edamame Hummus. Not only is the … [Read More...]

The taste, appearance and texture of this frozen Palak Paneer is so much better than the shelf … [Read More...]

The photo on the box is really misleading. They show nearly all the dumplings, but only about 1/4 of … [Read More...]

These pastry bites have a lot of flavor, nice texture, bake easily and reliably, and look attractive … [Read More...]

More Favorites!

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