Vegetarian Trader Joe's

Eating well from Trader Joe's

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fruitWelcome to Vegetarian Trader Joe's where you'll find hundreds of ideas for enjoying healthy, tasty vegetarian and vegan foods available from Trader Joe's grocery stores.

Find our favorite products, read product reviews, including our 10 most recent reviews, learn how to make quick & easy meals, and get great tips for making the most out of shopping at Trader Joe's.

Please note that Vegetarian Trader Joe's is not affiliated with Trader Joe's grocery stores but we are frequent shoppers and fans!

Vegetarian Nutrition

Nutrition advice for vegetarians and vegans is the same as for everyone else and breaks down to eating a reasonable amount and wide variety of wholesome foods. A vegetarian diet is typically, but not … read more

Trader Joe’s Low Calorie Foods

Trader Joe's has foods labeled reduced-guilt or guilt-free. Guilt is an unfortunate label for food, but you get the idea. Frozen food choices include baked ziti, stuffed pasta shells, pizza and … read more

Homemade Lentil Soup

Make a satisfying lentil soup with three Trader Joe's ingredients and less than 10 minutes of actual … read more

Trader Joe’s Quick & Easy Gnocchi

My favorite quick & easy meals usually start with a base from the Trader Joe's frozen case, plus … read more

Vegetarian Stir Fry Tips

Stir frys can be a healthy, delicious and satisfying part of a vegetarian or vegan diet. However, it … read more

Create Your Own Pizza with Trader Joe’s

Trader Joe's par-baked organic pizza crust (frozen food case $2.49 for 2 crusts) inspired me to make … read more

Easy Risottos from Trader Joe’s

Trader Joe's Asparagus Risotto is very tasty and easy to make. If you're not an asparagus fan, try … read more

Veg TJ’s Favorites!

This seasonal vegetable side dish is a delicious, cheesy, calorie bomb! The container technically … [Read More...]

This is a spicy tea blend that smells and tastes primarily of cinnamon and ginger. It's a great hot … [Read More...]

This Goddess salad dressing appears to be exactly the same as the Annie's brand. This is a rich and … [Read More...]

scallion pancake package

I recently discovered this pleasant surprise in the frozen food case. A nice addition to an … [Read More...]

The photo on the box is really misleading. They show nearly all the dumplings, but only about 1/4 of … [Read More...]

Trader Joe's describes this as a "modern take on spanakopita". I guess the kale is what makes it … [Read More...]

These cookies are amazing! They taste great, cook up perfectly every time and fill my home with a … [Read More...]

These steamed and peeled beets are very tasty, versatile and convenient. Added points for being a … [Read More...]

Two cartons of Trader Joe's Seltzer Water flavored with Lemon and Ginger go into my cart each week. … [Read More...]

Trader Joe's carries good quality olive oil for much less than health food stores. Go for the extra … [Read More...]

More Favorites!

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